5.00
(1 Rating)

Effective Stress Management at the Workplace

Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

Learn practical strategies to alleviate workplace stress and enhance productivity with our short course on Effective Stress Management.

What Will You Learn?

  • Learn about Stress and the effect of stress hormones on the body
  • Recognizing common sources and triggers of stress in the workplace
  • Symptoms of Work-Related Stress
  • The role of management in stress reduction and elimination in the workplace
  • Benefits of preventing stress in the workplace

Course Content

What is Stress?
Learn about stress, its purpose, and how stress affects the body. Introduction to workplace stressors.

  • Stress hormones and workplace stress
    02:19
  • Introduction to stress quiz

Work-Related Stressors
Taking a look at some of the main work-related stressors

Management of Work-Related Stress
The role of management in reducing and eliminating stressors in the workplace

Student Ratings & Reviews

5.0
Total 1 Rating
5
2 Ratings
4
0 Rating
3
0 Rating
2
0 Rating
1
0 Rating
MK
Muhammad Kaleem
11 months ago
A knowledgeable and concept oriented
Online Courses for Business Skills | Zircon Courses

Transforming Businesses Through Online Learning

+254 720626938
zircon@zirconconsultants.org